How to do bungee jumping safety

How to do bungee jumping safety

Have you ever heard the phrase “If everyone jumps off a bridge, do you do it too?” Well, if you want to answer that question with a yes, then bungee jumping is the solution! Bungee jumping can be an incredible experience and getting ready to do it smoothly is important.

Part 1. Find the Right Place

1. Check your physical condition

In general, bungee jumping is a very safe activity, but it can be highly dangerous if you have certain diseases, such as high blood pressure or high blood pressure, heart disease, dizziness, epilepsy and injuries to the neck, back, spine or legs. If you have any of these diseases, we recommend talking to a doctor before planning your bungee jumping adventure.

  • Several harnesses attach to the ankle and can exacerbate any problems you currently have in your ankles or knees.
  • Neck and back injuries can make bungee jumping experience difficult because of the pressure exerted on these parts of the body during the jump. Talk to your doctor first.

2. Make sure you are old enough

Some establishments or companies in charge of this type of activities accede to that youngsters from 14 years old can do bungee jumping, others receive only people from the 16 years. In most cases, if you are under 18, then your parents or guardian will have to accompany you and sign any exemptions provided by the establishments.

3. Find a place to do bungee jumping

Many of the places where you can do bungee jumping are located in areas with beautiful scenery. Discover the one you like best! There are many places around the world and some of the most popular tourist attractions also offer the experience of doing bungee jumping.

  • You can jump from bridges, cranes, building platforms, towers, balloons, helicopters or funicular. Choose the stage you like the most.

4. Verify the safety and legality of establishments or companies that offer bungee jumping

Make sure the company is legal and not any guy with a rope at the top of the bridge. Read the reviews and reviews of the company or establishment on the Internet, or ask for references from these places and look at what people have to say. Verify that the company with which you plan to make the jump is registered with the local tourism association.

  • The Safety Practice Code of the British Rugby Sports Association (BERSA) is a general guideline for operators. This guide covers three important topics: informed participation (which means you must be aware of the risks involved in the activity), redundancy or redundant system (meaning that there are backup systems in place, so that if a component fails, the System as a whole will work anyway and will not fail) and competence (which means that all equipment and personnel must have the capacity to perform their duties competently). The use of this code ensures that the operator follows the safety standards.

5. Do not be afraid to ask questions

So you can evaluate the people in charge and make sure they know what they do. You can ask about equipment, staff training, performance standards, history, etc. Doing so will help you know how much experience they have, how much security they offer and how friendly they are as a company.

6. Check prices

Also review the upfront payments and get the idea to pay $ 100 or more. Many companies will charge a deposit at the time of booking, which can be around $ 50 or half the total cost.

7. Reserve your jump

We recommend making the reservation in advance to make sure you can make the jump when you arrive. Some companies require a reservation in advance, since you must take a transport to get to the place of the jump.

Part 2. Get Ready

1. Do not think too much

The more you think about it, the more nervous you’ll get and you’ll be more likely to turn back or convince yourself not to. Everyone gets nervous, so do not worry about feeling like this!
Just because you’re afraid of heights does not mean you can not jump. Bungee jumping is a very different experience and you will not feel the same as jumping, especially for the adrenaline rush!

2. Dress appropriately

Wear comfortable clothing and tuck your shirt inside your pants so that it does not rise while you slow down, showing your stomach to everyone. For the same reason, do not wear a skirt. Your clothing should not restrict your movements nor should it be too loose. The shoes must have a flat sole and you must tie them very securely so they do not leave your feet. Do not wear boots, ankle-length shoes, or any footwear that could interfere with the harness attachment to the ankle.

3. Hold your hair

If you have long hair, you must hold it so that it does not get caught in any of the pieces or hit you in the face when you jump.

4. Understands the harness mechanism

There are different types of harnesses to do dances, but the most common are the body harness and the leg harness. A leg harness will hold both your ankles. In addition, you must have a spare harness (which is usually a climbing harness, such as those used for rock climbing).

  • A full body harness will allow you to move around more freely, so you can make full turns and make flips more easily. If you are attached by a body harness, you must have at least one climbing harness and a shoulder harness, or a full body harness.

5. Think about how you will jump

There are many different styles to jump, but the best way to do it is to jump the angel. In this style, you take a big leap from the platform with your arms outstretched and you glide like a bird as it goes down to the ground. By the time you get to the lowest point, your face should be facing straight down and the deceleration should be very smooth.

  • Among the other types of jumps are the jump back, railing jump (similar to the jump of the angel, except that you throw from the rail of some bridges), bat style (where you are hung head on the edge of the platform before Jump, and then simply drop), the elevator (where the feet fall first, can be very dangerous and fracture your ankles) and tandem (where two people jump at the same time).

6. Watch others jump

Take some time to relax and watch others jump before having this experience. This can help you relax your mind, and calm your anxiety and your nerves.

7. Depilate your legs

If you wear a leg harness, then you will have to roll up your pants to adjust the straps. If you are embarrassed that others see the hairs on your legs, be sure to shave before you jump.

Part 3. The jump

1. Signature with the company

You will pay the balance of the jump if you have not already done so and will sign a few more forms and exemptions. Although the practice is quite secure, the company will want to make sure you understand the potential risks. If you have any questions about the exemptions, do not hesitate to consult your question with one of the team members.

2. Keep in mind that they will weigh you down

They will weigh you to make sure you use the right equipment for your body weight and to make sure you do not exceed the weight limit set by the company.

3. Go to the top of the bridge

When you reach the top of the bridge, you will meet the instructors who will prepare you for the jump. If you can get to this point, then you are on the right track, as climbing is one of the parts that most frighten!

4. Listen to the instructors

Listen to what they have to say, because their advice will make you enjoy the jump more. Also, do not be afraid to ask, because that’s why they are there. The instructors will cushion your ankles and then join the large elastic bands around them, which in turn will be attached to the actual elastic cord.

5. Understand that fear is natural

Fear is the way in which your own body protects itself, it is its own defense. Try to channel your thoughts and convince your mind that nothing will happen to you, you will not hurt yourself. Everything will happen faster once you have your harnesses on, so just let things happen.

  • Do not look down before jumping! You will have all the time to admire the landscape as you jump. Looking down before jumping can make you change your mind.

6. Jump when one of the team members shouts “Now!”

Feeling that you fall through the air at that speed is an incredible sensation! Enjoy the ride and feel free to scream for more. At the end of the fall you must slow down gently, which will actually make you feel quite calm.

  • After the jump, it is possible that a person arrives in a boat and you remove the ropes or that the instructors rise again to the top of the bridge or to the place from which you have jumped.

7. Boast of your jump!

You just do bungee jumping, which immediately turns you into someone cool!


  • If it is your first time, do not try to do anything extravagant … believe us.
  • Before jumping, take out of your pockets all valuables.
  • Do not chew gum or any type of food!
  • When they tell you to jump, do it right away! If you stand and think about it, you will only be frightened. We also recommend not looking down.
  • If you do not want anyone to look at your belly, then put your shirt inside your pants. If you do not, it will rise!
  • Get the recording of your jump. It’s fun to watch yourself jump, but it’s fun to show it to others, too! If you know how to do it, make a copy of the video and hang it on MySpace or another social network!